Before the Change : Taking Charge of Your Perimenopause

Rating:
Summary: A Must-Read For Every Woman Over 40
Review: This was one of the best books that I have read. Prior to reading this book, I knew my body was feeling different but did not understand some of the symptoms and was not quite sure how I would explain them to a doctor. Well, now I don't need to. I took some of the advice on the Peri-Zapper's and within days I had more energy, my mood was better and I was sleeping like a baby again. I really believe that if I had gone to see a doctor I would have been on various medications which would not have got to the root of my problems.

Rating:
Summary: It has answers
Review: We have been to many doctors but this is the first thing that gave use any answers. Get it.

Rating:
Summary: Highly recommended; it worked for me!!
Review: When I first started reading this book, the pop style made me somewhat skeptical about whether or not the information presented was solid. I have never seen so many exclamation points in one book!!! However, because I was experiencing some of the symptoms the author describes (mostly irritability and insomnia) and the advice seemed so natural, easy and harmless, I thought I'd give it a chance. I started working my way through the "Zappers" one-by-one, adding one every week or so. I started feeling better almost immediately and now a couple months later, I feel much more like my old self-- cheerful, energetic and rested. In spite of my originial misgivings about the writing style, I have to admit, the information is well organized and easy to follow. Following the tips worked wonders for me, and I think I'll buy a copy of this book for each of my sisters.