Rating: Summary: I've already ordered a second copy Review: After my husband's heart attack, I immediately went on a search for heart-healthy foods and found the American Heart Association's "Big Red Book." (Yes, it's true. I took his heart-attack as a great excuse to buy more cookbooks.) So far, each of the recipes has been a hit, especially the "Chicken Curry in a Hurry." But the biggest hit of all was the "Easy Apple Cake" teamed with the Caramel Custard Sauce from the recipe for poached pears with the same sauce.So in an unusual move, I ordered a second copy of this cookbook, but this time the hard cover edition especially after I looked at the paperback and noticed the number of creases in the spine. And then I ordered nearly all of the other cookbooks from the Heart Association. The recipes are generally short, simple, and do-able on a weeknight. The use of spices is nice, although you may, as one reviewer suggested, want to add more spices (for example, I like a LOT more curry in my curries). But what's nicest is the wide variety of recipes, including quite a few vegetarian recipes that make a nice change. (Be sure to try the Spaghetti with Lentil Sauce. Delish.) In all, this one is a real gem and goes up on the bookshelf next to "The Joy of Cooking," "Brilliant," the old "Pillsbury Baking Book" inherited from my grandmother, and, of course, the Betty Crocker "Cooky Book," back in print after all these years.
Rating: Summary: I've already ordered a second copy Review: After my husband's heart attack, I immediately went on a search for heart-healthy foods and found the American Heart Association's "Big Red Book." (Yes, it's true. I took his heart-attack as a great excuse to buy more cookbooks.) So far, each of the recipes has been a hit, especially the "Chicken Curry in a Hurry." But the biggest hit of all was the "Easy Apple Cake" teamed with the Caramel Custard Sauce from the recipe for poached pears with the same sauce. So in an unusual move, I ordered a second copy of this cookbook, but this time the hard cover edition especially after I looked at the paperback and noticed the number of creases in the spine. And then I ordered nearly all of the other cookbooks from the Heart Association. The recipes are generally short, simple, and do-able on a weeknight. The use of spices is nice, although you may, as one reviewer suggested, want to add more spices (for example, I like a LOT more curry in my curries). But what's nicest is the wide variety of recipes, including quite a few vegetarian recipes that make a nice change. (Be sure to try the Spaghetti with Lentil Sauce. Delish.) In all, this one is a real gem and goes up on the bookshelf next to "The Joy of Cooking," "Brilliant," the old "Pillsbury Baking Book" inherited from my grandmother, and, of course, the Betty Crocker "Cooky Book," back in print after all these years.
Rating: Summary: Good Book Review: I bought this cook book to try and get started on a healthy eating track, but no picutes make it hard to get motivated. The dishes themselves are easy to make. Some dishes I have had to add some extra seasonings, because they were too bland. Some recipes were regular recipes just with substitutions ie instead of eggs use apple sauce etc. Other than that it is a good cook book, but you have to be willing to read through it to get an idea if it is a dish you would like to prepare.
Rating: Summary: What an excellent cookbook! Review: I had to switch to a very low-fat diet for health reasons, and I dreaded it: I remember the "bad old days" when a "tasty" low-fat meal was a plain lean hamburger patty, a scoop of nonfat cottage cheese, and a tomato slice. Those days are gone, and the AHA cookbook reflects the new options available for tasty, healthy eating! The recipes are great, and are quite diverse; there should be many items in each section to please all palates and tastes. The recipes are presented clearly and are easy to follow. The paperback edition doesn't quite lay flat on a surface, but I understand there's a spiral binding that would solve that problem. Most useful for me is that each recipe page has a breakdown of per-serving nutritional information (calories, fat [broken down], cholesterol, sodium, and fiber). This makes it simple to plan a meal menu while keeping within my daily dietary guidelines. Also very useful are the appendices. While some of it may seem basic, everyone could probably use a refresher on how to read a nutritional label on packaged food, or how to shop for and prepare various items. Sample menus are helpful, as are the "quick foods" that list which recipes are easily prepared -- it's almost as easy to whip up some of these healthy items as it is to tear open a bag of chips! If you want (or, more importantly, need) to start eating better, but don't want to go back to the "bad old days," I highly recommend the AHA cookbook!
Rating: Summary: Good book, but needs an addition Review: I have the 6th edition and thought I would check out this 7th edition before I purchased it and what I find is that the AHA does not work with, evidently, the American Diabetic Association in guidelines.
I have had bypass surgery and am supposed to have a low cholesterol - low fat diet. My dad, for whom I am caregiver, has had a mild heart attack and his cardiologist has told him the same thing and to include the low sodium to his diet.
Well, when the dietician came to talk to us, all she had was food exchanges and did not know how to convert the recipes in the book I have to food exchanges. I sure don't know, so, I don't know how to use this book to help me with meal plans.
Anyone got any ideas? ADA doesn't seem to concern themselves with how many grams of fat, mg of sodium, or gm of cholesterol are in a dish.
I wish someone would create a book that does have both of these things in them. Then, it would be helpful for both groups!
Rating: Summary: A perfect balance Review: I prefer to cook with just my imagination, but this is a terrific book when my inspiration and creativity needs a boost. I'd say that over 80% of the recipies are things that my family enjoys, while most of my other books rarely come in above 30-40%. The bredth and depth of each section is just right and the nutritional information is particularly helpful. Instructions are easy to follow.
Rating: Summary: A perfect balance Review: I prefer to cook with just my imagination, but this is a terrific book when my inspiration and creativity needs a boost. I'd say that over 80% of the recipies are things that my family enjoys, while most of my other books rarely come in above 30-40%. The bredth and depth of each section is just right and the nutritional information is particularly helpful. Instructions are easy to follow.
Rating: Summary: Great recipes Review: I would highly recommend this cookbook to anyone. It's a great way to make delicious meals that are low-fat.
Rating: Summary: For a strong healthy heart, you won't find a better book. Review: Last February 1999 I was hospitalized for several weeks with a heart problem. After I was discharged I knew I had to do something about my weight. I purchased the New American Heart Association Cookbook and changed my eating habits. Using the recipes from this cookbook, along with an excellent walking program, I have lost almost 50 pounds between the end of February 1999 and August 1999. There are way too many good recipes for me to list, but several of my favorites are: Chicken Fajitas (I use the low-fat tortilla wrappers that you can find in any store), Crispy Baked Chicken, Asian Grilled Chicken and Vegetarian Chili. The best recommendation I can make for this book is to tell you that my doctor now tells me that I have a very healthy heart and I sincerely believe that I owe it to my walking program and the excellent recipes from The New American Heart Association Cookbook.
Rating: Summary: Healthy food doesn't have to taste like dirt Review: Like many people these days, I'm trying to improve my diet... but I love good food! I've wasted my money on several "healthy" cookbooks only to find the recipes were simply terrible. This book is the exception. Simply put, the recipes are easy to prepare, original, and very tasty. You'd never guess you were eating "healthy." We've tried about a dozen recipes so far, and every one has been a success. The book also includes cooking tips and advice that are helpful for any type of cooking, and good advice on healthy shopping. If you want to improve your diet without sacrificing the joy of preapring and eating good food, buy this book.
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