Rating: 
Summary: Has stuff I never knew about my back!
Review: This book really has it all- a bunch of information I have NEVER read before about my back, easy exercises that make your back feel great, and research upon research to prove it all. Everything you need to get your back on track is here! Let's hope there's a sequel!
Rating:
Summary: Get your back to finally cooperate with you!
Review: This book really takes the cake. It literally has it all- simple exercises and loads of information I swear you never knew about your back. And the best part? Its all backed by studies!
Rating:
Summary: Superb information for anyone who exercises
Review: This book would be important if it ONLY talked about how to cure chronic back pain (the ONLY proven way). But it also has a wealth of information about how to do any strengthening exercise most effectively. It even tells you why those stretches you've been doing aren't effective.Yes, it made my back better (it took about 3 weeks) but it also saves me over an hour a week at the gym. Finally, it gives a real nice introduction to the scientific method for a lay person - he explains the dangers of anecdotal "evidence" carefully and clearly. I can't recommend this book highly enough.
Rating:
Summary: The Multifidus Back Pain Solution
Review: This is a great source of back information, based on scientific research (well documented). Best of all, it is written in layman's language with simple, well-explained exercises to be done at home, without expensive equipment! For any person who has suffered with back pain and is interested to learn more about his back and a simple intervention that might make a world of difference. I highly recommend it...a true bargain!
Rating:
Summary: I pray this guy writes a sequel!
Review: You may have read books about back pain before but I guarantee none of them are anything at all like this. This guy has dug up every practical fact about back pain you can use that you NEVER knew about. Exercises are so simple and its like you just feel your back finally starting to cooperate with you!
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