Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases, Ulcers, Irritable Bowel Syndrome, and More

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Summary: Inspirational for believers
Review: An inspirational but practical guide for persons concerned with their digestive issues. Natural remedies are stressed to get the best out of what the nature has to offer and what the digestive system truly needs. Other titles/authors of interest to the readers may be "Natural Stomach Care", "Digestive Wellness" and "Your Gut Feelings".

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Summary: Nurse's recommendation
Review: Dr. Lindsey Berkson's digestion book has given me inspiration and motivation to travel the road to sound health for not only the body, but for body, mind, soul and spirit. As a registered nurse, I found Dr. Berkson's book an excellent resource for healing that gives abundant, ready to use, practical information on health for the whole person. This is a book that I do recommend to my nurse colleagues as well as my patients because it is written with great knowledge, wisdom, gentleness and warmth. Thank you Dr. Lindsey Berkson!

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Summary: Digestible digestion book
Review: Here finally manifested the long hoped for authoritative direction in the jungle of indigestible digestion books! If you really want to find out about solutions to your digestive problems - this is where you find them in a way that we all can understand and put into practice. What is needed now are good translations into European and other languages so that people all over the world can benefit from this great treasure that Dr. Berkson has offered all of us. Continue your great work and we all look forward to many more such immensely useful books!

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Summary: fantastic book with many option
Review: I have crohns and would recommend this book to anyone with digestion problems. It has a wide variety of things to consider as contributing to your problems, and wide variety of things to try. Everything from supplements to excercises to affirmations. If that sounds too new-agey for you dont be put off - everything is presented as an option for you to consider - no more.

Rating:
Summary: fantastic book with many option
Review: I have crohns and would recommend this book to anyone with digestion problems. It has a wide variety of things to consider as contributing to your problems, and wide variety of things to try. Everything from supplements to excercises to affirmations. If that sounds too new-agey for you dont be put off - everything is presented as an option for you to consider - no more.

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Summary: This book is so helpful!
Review: I highly recommend this book to anyone with digestive problems. The book is full of useful information and is geared towards healing the problem and the person!

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Summary: Wonderful reference book!!
Review: I love the layout/style of the book - easy to follow! I have used this over and over as a reference for different ailments/symptoms! The information is extremely helpful!! This one is a keeper!!

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Summary: Healthy Digestion the Natural Way
Review: This book clearly explained and identified sooo many misconceptions I had about the digestive system. I was thrilled with the information I gained and have already put into practice new ways to deal with my personal digestive problems. The results of this change to a natural way (no drugs) has improved my well being a 100 fold. Thanks to the author for writing this book and for the recommendation of this book in a local paper.

Rating:
Summary: Healthy Digestion the Natural Way
Review: This book clearly explained and identified sooo many misconceptions I had about the digestive system. I was thrilled with the information I gained and have already put into practice new ways to deal with my personal digestive problems. The results of this change to a natural way (no drugs) has improved my well being a 100 fold. Thanks to the author for writing this book and for the recommendation of this book in a local paper.

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Summary: Great Reference for Digestive Problems
Review: This book was the answer to all of my stomach problems. Dr. Berkson's book addressed my problem and then offered solutions. I tried the recommendations and within 3 weeks, I was feeling so much better. My particular problem has been ongoing for about 3 or 4 years. After trying over the counter products for years, I did as Dr. Berkson suggested...started drinking a lot more water, eating yogurt, taking glutamine, fiber pills, and Vitamin B1. I added this to my regimen of exercise, multi-vitamins, vitamin E, vitamin C, Folic Acid, and Calcium. The results are that I feel and look so much better. I have gained some of my weight back, I have more energy to deal with everyday life stresses, and as an added bonus, my skin looks much better. I just cannot express how much reading Dr. Berkson's book has changed my life and health for the better. I have also started drinking a caffeine free substitute for regular coffee called 'soyffee' which I came across on the net at www.S oy c off e e.c om. Its made from soya beans and is tasty and very healthy. I have now completely cut off caffeine drinks from my diet. My new diet and the incredible suggestions from this book not only make me feel better but also look better!