Rating: 
Summary: Thank God for James Scala
Review: My daughter, 29 yrs. old has just been diagnosed with severe ulcerated colitis. I was so confused by what she could and couldnt eat and she was not given a list by her conventional doctor on what and what not to eat while this condition was in a flare stage. I felt so helpless as I searched the web looking for information and receipes on what to feed her. She was on prednisone and this made her very hungry all the time. I came across this book on the website and immediately knew this was what I needed to nourish her body and heal it. Thankfully I found the book and it has been a blessing to finally know which foods are good and which are bad for her condition. I am eternally grateful to James Scala for writing such a great book. It is the only one on the market that covers IBD so thoroughly.
Rating:
Summary: Very sound practical advice for IBD patients
Review: Some of the questions that IBD patients have are "What can I eat? Which foods will promote intestinal healing? Are there any supplements or vitamins that I should be taking?" Dr Scala answers these questions and more. He says that many doctors dispense pills to get you through the current "flare-up," but are not personally well informed on good nutrition, fitness, and preventative care. He even says that many medical schools simply do not teach about diet, nutrition and fitness. While he resists the notion that good eating habits and nutrition alone will cure Colitis and Crohn's disease (he reminds readers that these diseases are chronic illnesses), he does suggest that 70% of the time, it can get you through a flare up without having to resort to taking steroids. That should perk up the ears of those who are sick and tired of all the nasty side effects associated with steroid use. Dr. Scala strongly encourages the IBD patient to stay away from foods high in saturated fats and to eat lots of rice, potatoes, fish (for the omega 3 fatty acids that the IBD patient needs to promote healing in the colon), chicken, turkey, vegetables, and fruit without the skin on it. During the initial stages of a flareup, he recommends a liquid supplement to solid food, such as Encare. The book is handy, helpful, and practical. I especially recommend it for the IBD patient, but it is also a good book for those who are simply interested in good nutrition.
Rating:
Summary: Very sound practical advice for IBD patients
Review: Some of the questions that IBD patients have are "What can I eat? Which foods will promote intestinal healing? Are there any supplements or vitamins that I should be taking?" Dr Scala answers these questions and more. He says that many doctors dispense pills to get you through the current "flare-up," but are not personally well informed on good nutrition, fitness, and preventative care. He even says that many medical schools simply do not teach about diet, nutrition and fitness. While he resists the notion that good eating habits and nutrition alone will cure Colitis and Crohn's disease (he reminds readers that these diseases are chronic illnesses), he does suggest that 70% of the time, it can get you through a flare up without having to resort to taking steroids. That should perk up the ears of those who are sick and tired of all the nasty side effects associated with steroid use. Dr. Scala strongly encourages the IBD patient to stay away from foods high in saturated fats and to eat lots of rice, potatoes, fish (for the omega 3 fatty acids that the IBD patient needs to promote healing in the colon), chicken, turkey, vegetables, and fruit without the skin on it. During the initial stages of a flareup, he recommends a liquid supplement to solid food, such as Encare. The book is handy, helpful, and practical. I especially recommend it for the IBD patient, but it is also a good book for those who are simply interested in good nutrition.
Rating:
Summary: a godsend
Review: Thanks to the dietary recommendations in this book and a probiotic supplement,my IBD symptoms have virtually disappeared! I feel great! I can go out in public without fear of an unexpected "backdoor eruption."
Rating:
Summary: a godsend
Review: Thanks to the dietary recommendations in this book and a probiotic supplement,my IBD symptoms have virtually disappeared! I feel great! I can go out in public without fear of an unexpected "backdoor eruption."
Rating:
Summary: a godsend
Review: This should be the second book you buy after you get a good overview book on IBD (I recommend Cliff Kalibjian's). Once you know the details of your disease, you want to know what you should and shouldn't eat, which supplements you should take, etc. and this book addresses those questions. It discusses why you should still be eating vegetables (just make sure they're well-cooked!), avoiding red meat, and eating plenty of fish. Also make sure you are getting your soluble fiber. I like how he makes it clear that changing your diet won't "cure" your condition (anyone who says otherwise is a quack), but that you can ameliorate many of your symptoms. And he provides references to studies and research that verify his statements. An important addition to any IBD patient's bookshelf.
Rating:
Summary: Should be on the bookshelf of every IBD patient
Review: This should be the second book you buy after you get a good overview book on IBD (I recommend Cliff Kalibjian's). Once you know the details of your disease, you want to know what you should and shouldn't eat, which supplements you should take, etc. and this book addresses those questions. It discusses why you should still be eating vegetables (just make sure they're well-cooked!), avoiding red meat, and eating plenty of fish. Also make sure you are getting your soluble fiber. I like how he makes it clear that changing your diet won't "cure" your condition (anyone who says otherwise is a quack), but that you can ameliorate many of your symptoms. And he provides references to studies and research that verify his statements. An important addition to any IBD patient's bookshelf.
Rating:
Summary: The Best Book I've found for Crohn's Disease
Review: When I was diagnosed with Crohn's Disease I became very upset. I didn't know if there was anything I could do to help take care of the situation. Right away after the initial dianosis I ordered several books. This book just happened to be one of them. When I got this book in the mail I was amazed with all the information it offered. My favorite thing it had was a diet plan and helpful nutritional information. With this information I re-learned how to eat. I feel that the dietary advice that Scala gives in this book is one of the main reasons why I am now doing so much better. This book breaks all the important aspects of nutrition down in an easy to read book. I learned how to eat, what to eat, and why it is ok to eat certain foods and not others--and when I followed Scala's plan I immediately began to feel better. Also, this book has information on both stomach and intestinal problems. This book was one of the few books that taught me more about my Crohn's Disease in a very easy to read and understandable approach. Also, the book greatly helped me open up communication with my doctor by helping me better understand my disease. This book was without a doubt the book that I found most helpful in all of the books that I read on the subject. I would recommend this book to anyone who is suffering because it will help you.
Rating:
Summary: The Best Book I've found for Crohn's Disease
Review: When I was diagnosed with Crohn's Disease I became very upset. I didn't know if there was anything I could do to help take care of the situation. Right away after the initial dianosis I ordered several books. This book just happened to be one of them. When I got this book in the mail I was amazed with all the information it offered. My favorite thing it had was a diet plan and helpful nutritional information. With this information I re-learned how to eat. I feel that the dietary advice that Scala gives in this book is one of the main reasons why I am now doing so much better. This book breaks all the important aspects of nutrition down in an easy to read book. I learned how to eat, what to eat, and why it is ok to eat certain foods and not others--and when I followed Scala's plan I immediately began to feel better. Also, this book has information on both stomach and intestinal problems. This book was one of the few books that taught me more about my Crohn's Disease in a very easy to read and understandable approach. Also, the book greatly helped me open up communication with my doctor by helping me better understand my disease. This book was without a doubt the book that I found most helpful in all of the books that I read on the subject. I would recommend this book to anyone who is suffering because it will help you.
Rating:
Summary: The best help an IBD patient can get
Review: When I was diagnosed with Crohn's Disease I wanted to know exactly what I was facing. Initially I met with frustration, as my doctor could not give me straight answers about the disease itself or the medications that might help me. Purchasing this book was an integral step in my self-education about this disease. This book gave me the answers I was looking for. In layman's terms it details the mechanics of the digestive system. It suggests what to eat and what not to eat, yet it reminds the reader that every person is an individual and therefore each diet will require slight modifications depending on food tolerances. This book is not a panacea for IBD, however it can help a patient manage his/her condition and improve the quality of life dramatically. It can also help lower the need for medications. I wholeheartedly give this book my highest recommendation.
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