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Summary: The Best!!!
Review: This is the only book you need to read about astral Projection. Robert Bruce puts everything in black and white.
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Summary: Detailed technical Astral info!
Review: What i really liked about this book is that it took a more detailed technical approach to AP than most. It contains detailed info about the energy body and different excercises to gain awareness of it and raise energy. The excercies rely on focusing tactile awareness on different parts of the body rather than on visualizing. You lightly scratch an area and then focus on the sensation it created keeping it in your mind. The excercises are simple and effective and confirmed alot of sensations i had experienced that until now i didnt understand. The mind-split theory is something i hadnt found in other AP books ive read.Ive also read William Buhlman's "Adventures Beyond the Body" which seems to compliment Astral Dynamics quite well. Where Astral Dynamics goes into detail about the sturcture of the energy body and the Astral Planes, Adventures Beyond the Body gives an excellent theory on the structure of the Cosmos. I found Adventures Beyond the Body very inspirational and Astral Dynamics very informative with excercises that give a direct practical experience. I recommend reading them in that order (Adventures Beyond the Body then Astral Dynamics).
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Summary: The Ultimate Astral Travel Guide
Review: Would you like to meditate in the farthest reaches of space, seek the ends of the universe, or visit a long-lost friend or family member? Have you ever longed to travel to realms full of beauty, music, knowledge and loving beings? Now you can. All you'll need to begin your adventures is to read a copy of Robert Bruce's excellent book, "Astral Dynamics". Astral Dynamics may well be the best guidebook to astral projection (also known as out-of-body experience, or OBE) you'll ever read. Not only does Bruce take the reader through a step-by-step process (complete with pictures) of how to energize one's astral body and successfully master the core skills of astral projection, but he also includes delightful first-person accounts of what it feels like to travel out of body. Bruce's book helps you learn how to achieve deep physical relaxation, tame your mind, and achieve a trance state before mastering the art of projecting your "etheric double". Bruce provides invaluable pointers such as keeping the first projections ultrashort, so that they can be remembered, and ignoring noises and other distracting hallucinations just prior to out-of-body travel. I am especially impressed with Bruce's descriptions of common difficulties encountered by astral travelers, such as waking paralysis, spontaneous projection, getting stuck to one's body during exit, exit cramping or pain, saliva problems, and disorientation, among other things. I love the way Bruce covers much more than just the basics of astral travel. He differentiates lucid dreaming from astral projection, and describes the technique of virtual reality projection whereby "the subconscious mind can be tricked into creating custom-made virtual realms" such as finding oneself inside the virtual world of a painting in the wall. Bruce also devotes chapters to the Akashic planes as well as what he calls "strange astral phenomena" such as reality fluctuations, melting body parts, vision reversal, OBE hitch-hikers and astral beings. Astral Dynamics is a first-rate reference book that I love to come back to again and again.
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Summary: what a page turner!
Review: Yes, the books turn pages by itself. When you sit down and start reading, you basically won't stop.
It's totally original ideas by Robert Bruce. The book is well organized. Also, terminologies were all understandable because he tries his best to use all western words in the book.
This book will take you from a beginner to a master level! I am not kidding. Amount of techniques in the book are overwhelming.
Ah..... here it comes, my book start turning its pages again! Gotta go!
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