The Story of Weight Watchers (A Signet Book)

Rating:
Summary: A fun, motivational read.
Review: Jean's story fills the first 100 pages. She's a REAL compulsive overeater and I totally identified. Many of her stories are fun, too... she's a real "people person." The next 80 pages tell of the birth and growth of Weight Watchers. Then a couple chapters describe the original W.W. guidelines (which are rigid and focused on animal products compared to 2003 W.W. guidelines). The last several chapters (and inserted throughout) contain oodles of stories of individuals who lost and maintained through W.W., some with 200 + pounds. I found it a fun, motivational, and easy read.