Fitness Aquatics (Fitness Spectrum Series)

Rating:
Summary: Fantastic for a beginner and experienced
Review: I found this book to be of help explaining water aquatics for the beginner as well as the experienced. Easy to read. Various water workout programs to follow. I am an instructor, I am glad I bought the book. Other favorites, Water Workouts, Water Fitness After 40, & The New W.E.T. Workout.

Rating:
Summary: Fantastic for a beginner and experienced
Review: I found this book to be of help explaining water aquatics for the beginner as well as the experienced. Easy to read. Various water workout programs to follow. I am an instructor, I am glad I bought the book. Other favorites, Water Workouts, Water Fitness After 40, & The New W.E.T. Workout.