Meditation in Motion: Exercise Your Body and Your Soul - At Same Time

Rating:
Summary: Physically Fit, Spiritually Connected
Review: As a fisherperson, a walker and a dancer, I have known the kind of spiritual connection that Barbara talks about in Meditation in Motion.
It was inspiring to read all of the stories.
It's a lovely book to sip like cool water as you reflect.

Rating:
Summary: Physically Fit, Spiritually Connected
Review: As a fisherperson, a walker and a dancer, I have known the kind of spiritual connection that Barbara talks about in Meditation in Motion.
It was inspiring to read all of the stories.
It's a lovely book to sip like cool water as you reflect.

Rating:
Summary: An Inspiring Book by a Master Writer
Review: As she has in her previous books, Barbara Bartocci instantly connects with readers, sharing stories that motivate and inspire. She writes with verve and common sense, and with such style, that you're captivated from first story to last as you learn new ways to combine exercise and spirtuality. This book is a winner!

Rating:
Summary: A gem
Review: Barbara Bartocci has written a gem of a book about living life fully. Through her stories, of actual people, I gleaned the importance of the physical and spiritual aspects of life blending into sustaining the "whole person." Whether you are a church-goer (and I am not), or a believer in God, or an agnostic, there are significant insights in her inspiring stories, and her coaching. I highly recommend it to anyone seeking ways to enrich their personal growth, or as a gift to a friend who may need an act of kindness and support.

Rating:
Summary: Especially recommended for spirituality enhancement
Review: Compiled by freelance writer and public speaker Barbara Bartocci, Meditation In Motion presents forty-eight stories revealing people who discovered (often quite by chance and under unexpected circumstance) connections between their physical activity and the spiritual awareness. Drawn from all backgrounds and life conditions, these stories range from people who engage in cycling, sky diving, and hiking the Appalachian Trail, to others who swim laps at the "Y", surf the Pacific Coast, or "walk the mall". Enhanced by the author with twenty ways to help her readers become fit both physically and spiritually, these are stories that combine "how to" ideas with anecdotal inspirations. Meditation In Motion is especially recommended for spirituality enhancement and personal growth reading lists and reference collections for members of the Christian community regardless of denominational affiliation.