Dana Thornock's Lean and Free 2000 Plus

Rating:
Summary: A Health Wellness Program
Review: Great book! It's not out of print -- and there are videos, audiocasettes and even a wonderful CookBook that comes complete with a shopping list, menus, recipes for over 50 days! It's fantastic, the easiest way to eat healthy and still lose weight for the WHOLE family! Since it's not just a weight loss program everyone can eat the same way and be healthy, no more "special" meals for you and and second meal for everyone else. Very sensible and doctor endorsed!

Rating:
Summary: It really works!
Review: Lean & Free 2000+ is an easily understood and useable book that motivated me to make lifestyle changes. Everything is complete - theory, examples, research, individual case studies, motivators, menus, charts, graphs. All that is left is for me to follow through. I hope there will be an update and reissuing of this wonderful book and the accompanying tapes. Some good PR should make this gem hit the best seller list in no time. How about it? Thanks, Dana!

Rating:
Summary: It really works!
Review: The program outlined in this book really works. When I was 4 months pregnant, I was so tired I could barely get off the couch. I began following this program, and I had a lot more energy. I gained a total of 10 pounds during the pregnancy, and delivered a beautiful healthy daughter who weighed almost 8 pounds. I was back in my jeans in two weeks (after previous pregnancy, it took a year).

Rating:
Summary: This is a wonderful effective program for all!
Review: This program really works. The book is still in print. You can call the company at 1-800-554-3262. This program teaches the reader how to eat properly, without hunger and how to become naturally lean. With Lean and Free you can acheive your weight loss goals and become more energetic. I cannot see anything but positive results with this wonderful plan.