Thriving In A Toxic WOrld

Rating:
Summary: A whole new approach for helping me take charge of my health
Review: It was really interesting to learn just how many toxins are out there that we really are not aware about, and Dr. Kellas gave such great ideas of how one can rid their body of these toxins. I was also surprised to learn about the unwanted elements in water and food and also some hazards that can really make us sick. Some great tips on new breakthroughs in structural problems, whiplast and TMJ. Also learned alot about fungus, viruses and other elements that invade our bodies but most importantly what to do about it...I recommend this book to anyone that is interested in taking charge of their health.

Rating:
Summary: A book to help you understand how the bodys systems work
Review: There was such good information in this book about different items that can be causing health problems in the body. What is more important it talked about what a person can do about these problems to let them live a healther lifestyle. The chapter on Cancer was really interesting I did not realize there were so many types of Cancers. Also the section on why diets don't worked helped me to understand why they have not over the years worked for me. Also the section on that gave me insight on what I could do to get my doctor to help me better. It was also interesting to learn about how the mental, emotional and spirtual connection all works together and is so important. I also found the book easy to read and understand as it is written so someone who is non-medical can really grasp what Dr. Kellas is trying to stay. After reading Dr. Kellas's other two books I just had to read this one as I am on a journey to better help and he sure has the vision to show one the way.