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Summary: Give Yourself a Gift of Vibrancy
Review: Both of Ms. Hadady's books are fantastic. Personal Renewal is my favorite. I feel her abundant wisdom is a blessing and a gift of health to us all. Her book is expressed in a concise, easy to follow manner. She addresses healing body, mind and spirit for a complete luminous you! I highly recommend this book to everyone. You will love the way you look and feel if you do. Undo the internal knots and glow!
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Summary: Health tips that you can do and they work.
Review: Everyone will find something in Personal Renewal. Wandering through the five major sections will help you with what ails you from head to toe, at the workplace, at home, at play and even with what is in your head. You will find the same wonderful writing style as ASIAN HEALTH SECRETS. If you have a specific need just go straight to the index or browse the table of contents.It is a real pleasure to benefit from insights of someone who has gathered so much in her travels and experiences. You will not regret having a copy of this treasure chest of helpful yet simple tips on how you can take care of yourself.
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Summary: Do yourself a favor,buy this book!
Review: From the beginning, I felt that Letha was talking to me about my life and how to enrich my journey. So much if the material is both informative and entertaining in support of my well being. From preventing illness to promoting well being and vitality.,I felt Personal Renewal was the latest word on health promotion with centuries old secrets. Especially helpful is the list of places to buy the recommended herbs as well as websites to gather more helpful tips. Her anecdotal stories were unusually interesting and memorable. A necessary guide to anyone interested in achieving optimal well being.
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Summary: One of the best!
Review: I read Asian Health Secrets, and then couldn't wait for her next book to come out--and I was not disappointed. This book dispells all the myths about the "normal" way to age, and instead, shows you a whole new way of looking at yourself. And if you need proof that these methods work, try it and see how you feel. And then take a look at how great Letha Hadady looks. She looks about 25 years old.
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Summary: Give Yourself a Gift of Vibrancy
Review: I would first recommend that you read her first book Asian Health Secrets. It is a different way of thinking but from my first hand experience - very healing. I also think that you should know that winghopfung.com has a weekly letter by Letha and has alot of the herbal products available that are mentioned in the book.
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Summary: Personal Renewal is a book you will refer to again and again
Review: In this book, Letha Hadady has taken a very complex and difficult topic and presented it in a simple accessible fashion. Through the changes she suggested, I have rid myself of chronic lower back pain and various digestive discomforts. My daughter is experiencing increased energy from following Ms. Hadady's advice relating to asthma. Personal Renewal is a book you will refer to again and again. It is a simple, straightforward guide to Asian diagnosis, diet and herbs. It makes an excellent companion to her previous book, "Asian Health Secrets", but can absolutely be understood and enjoyed on it's own.
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Summary: Must have
Review: This book is fantastic. A well written and very detailed book of information and resources. It is a must have for anyone that would like to heal their body and feel new again. The list of resources are outstanding and quite ease to obtain.
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