Self Recognition: Your Path to Love, Peace and Fulfillment

Rating:
Summary: Help for Clients and Counselors
Review: As a psychiatrist with a busy private practice I have a simple practical tool for giving homework assignments to help focus therapy. Both in individual and group sessions I find these exercises combine the best of cognitive-behavioural, psychodynamic, imagery, and grounded spiritual principles in clear, non complicated language easy for clients to grasp and benefit from.
The different headings provide for easy access for me to sort through what could be helpful. Clients like the focus and support the exercises and workbook provides. Again and again I here them comment how helpful these exercises are - not only for more immediate problems, but also for the slow shifting of personality structure. They enjoy how they are empowered to solve their own problems and manage their own lives.
I am not surpirsed, since I have gone through and worked all the exercises in the book myself!

Rating:
Summary: The title of this book says it all.
Review: Radha writes with humor, clarity and compassion.

Thirty years of experience working with hundreds of people has given her the gift of seeing straight to the heart of any issue.
Choose any chapter, do the exercise, and you'll see yourself clearly enough to recognize what stands in your way.

When I got this book, I was stuck in a job that I had outgrown but was afraid to quit. After completing the exercise called " You can either act or think about acting," I was able to see what I was afraid of and move forward with my career. Now I watch my life and work situation delightfully unfold without fear or uncertainty.

I would highly recommend this book as a tool you'll use again and again!

Rating:
Summary: At last a book that shows you how to be who you want to be.
Review: This book is the answer to my prayers, it shows me how to move from confusion and suffering to clarity and freedom. The greatest part is I have a companion on this exloration, the author, who does every exercise with me. I have read many spiritual and self-help books, but have always been frustrated that they never showed me how to be what the book was discribing. I know where ever you are in your growth, this book will assist you, as it does me. The book shows us the way and we go on the journey supported by the author.