The Fat Counter : 5th Revised Edition

Rating:
Summary: Counting fat and getting healthy has never been easier
Review: The Fat Counter is an absolute must-have not only for people trying to lose weight but for all of us who are trying to follow a healthy diet. The best part about it is that it provides the fat grams and the calories on hundreds of foods BY BRAND. So, it's very easy to calculate your fat and calories even if you live on ready-made, frozen, canned, or fast foods. It also explains and helps readers calculate how much fat they really need in their diet. Its size is very practical and the book can be carried around anywhere.

Rating:
Summary: The book is good, but it could be better in many ways
Review: This book has many brand names which I found very helpful. However, in the back is a restaurant/fast food section. I'm in California and many of the restaurants/fast food places listed have no locations here so they were irrelevant to me. Also, my favorite, Del Taco, wasn't listed.

Rating:
Summary: Great reference!
Review: This book is very easy to use, and all sorts of foods are listed (including Del Taco in the new edition). It's a great way to keep track of how many calories and how much fat and saturated fat you're eating every day, even if you're not dieting.

Rating:
Summary: Great reference!
Review: This book is very easy to use, and all sorts of foods are listed (including Del Taco in the new edition). It's a great way to keep track of how many calories and how much fat and saturated fat you're eating every day, even if you're not dieting.