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Rating: 
Summary: A comprehensive guide to autogenic training's uses
Review: Dr. Micah Sadigh provides a comprehensive guide to autogenic training's uses in treating fibromyalgia and chronic conditions, revealing the healing technique which is the only mind-body technique with origins in medical research. Chapters explain and explore methods of stress management, meditative exercises for self-awareness, and the medical benefits of managing chronic pain with autogenic training.
Rating:
Summary: A SCIENTIFIC WORK WITH IMMEDIATE CLINICAL APPLICATIONS.
Review: This book will be a "classic" for both professionals and patients alike. Dr.Sadigh masterfully weaves through the literature on Fibromyalgia, Stress & Pain, and Autogenic Training setting up "Part III", a tour de force on "Training, Biofeedback, and Treatment of Insomnia"He walks you through a six step sequence of Autogenic Training Exercises as if you were sitting in his office. The chapters are clear, concise and have immediate clinical applications. Of particular interest and help are the "Case Examples" and "Common Difficulties" sections which follow each Autogenic Exercise sequence. These sections as well as the "Questions & Answers" chapter assist the clinician or patient as if the Doctor himself were right there answering your very questions. This book is a landmark compilation crossing many boundaries that will be a mainstay on the book shelves of professionals and patients for years to come. I only hope that Dr. Sadigh will follow this book with a CD or Tape Set consisting of the Autogenic Training Exercises that he so expertly presented in this book. Having a tape or CD to practice the exercises would truely give people suffering from Fibromyalgia, Chronic Pain, and Stress & Cognitive Anxiety the opportunity to derive ongoing benefit from the information presented in this masterful book. Thank you for you magnificent contribution in helping sufferers worldwide!
Rating:
Summary: A SCIENTIFIC WORK WITH IMMEDIATE CLINICAL APPLICATIONS.
Review: This book will be a "classic" for both professionals and patients alike. Dr.Sadigh masterfully weaves through the literature on Fibromyalgia, Stress & Pain, and Autogenic Training setting up "Part III", a tour de force on "Training, Biofeedback, and Treatment of Insomnia" He walks you through a six step sequence of Autogenic Training Exercises as if you were sitting in his office. The chapters are clear, concise and have immediate clinical applications. Of particular interest and help are the "Case Examples" and "Common Difficulties" sections which follow each Autogenic Exercise sequence. These sections as well as the "Questions & Answers" chapter assist the clinician or patient as if the Doctor himself were right there answering your very questions. This book is a landmark compilation crossing many boundaries that will be a mainstay on the book shelves of professionals and patients for years to come. I only hope that Dr. Sadigh will follow this book with a CD or Tape Set consisting of the Autogenic Training Exercises that he so expertly presented in this book. Having a tape or CD to practice the exercises would truely give people suffering from Fibromyalgia, Chronic Pain, and Stress & Cognitive Anxiety the opportunity to derive ongoing benefit from the information presented in this masterful book. Thank you for you magnificent contribution in helping sufferers worldwide!
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