Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan

Rating:
Summary: The Body Type Diet
Review: I did this diet a few years ago with great success! My friends even joined in, and we lost about 50lbs. total. It was the easiest diet I've ever tried, and was easy to stick to.

Rating:
Summary: The diet to end all diets
Review: This book explains why different diets work for different people. We are built differently, and this book identifies which diet will work for you.

My mother and I went on two different diets, and after a couple of weeks, we had both lost weight. That was proof enough for me.