Look Great at Any Age: Defy Aging, Slim Down, and Optimize Health in Just 60 Minutes a Week

Rating:
Summary: Terrific program
Review: Having never worked about before, I am so glad that I found this book. It is easy to follow and explains all the exercises in great detail. The best thing is that I do the workout at my house. I don't want to go to the gym and this makes it convenient and not intimadating.

Rating:
Summary: Inspiring, but.....
Review: The book is informative and inspiring, as well as a very simple presentation. However, it boasts that the exercises can be done at home, yet in at least half of the pictures, an exercise bench is being used. If you don't have one, it is rather difficult to improvise. I returned the book!