Raising Low-Fat Kids in a High-Fat World

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	Raising Low-Fat Kids in a High-Fat World
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Description:

A trip to the supermarket these days reveals something truly frightening: some of today's kids are really, really fat. And if you look in their parents' grocery carts, it's easy to see why. Judith Shaw started worrying about this issue back in the 60s, when she saw family members and friends' parents dying from heart disease, and has had 30 years to perfect her approach to low-fat eating for families. She not only helps you understand what fat is and what it does, she shows you how to shop, cook, and keep food on hand that's all kid-friendly and still healthfully low-fat.