The Matrix Repatterning Program For Pain Relief: Self-treatment For Musculoskeletal Pain

Rating:
Summary: Awesome book!
Review: The Matrix Repatterning Program for Pain Relief opened my eyes to a whole new way of appreciating my body and understanding why I have pain. It provides useful information, backed by scientific studies, in a clear, concise manner with lots of illustrations. It helped me to understand how pain works, and how it could come from a problem in another part of the body. I also appreciated the stories of people who had been able to overcome their difficulties with these gentle techniques. The self-help program was simple and easy to follow. I highly recommend this book.

Rating:
Summary: Inspiring book, easy to understand
Review: This book was very inspiring for the chronic pain and dysfunction sufferer. It is written clearly and it is concise and very easy to understand. Although not everyone will be interested in the self help portion, the book takes us to a new place of understanding how our old trauma's, falls, car accidents, etc., have impacted our body in ways we never realized. Dr. Roth has synthesized this cutting edge information and shown how anyone can reduce the effects of these injuries with a simple and gentle approach.