Acupressure: Simple Steps to Health

Rating:
Summary: Great!!
Review: I have been doing Accupuncture for years now, but when I came across this book, decided to give "the workout" a try in lieu of the pricy Accupuncture appts and have been very please with the results! I perform the workout 3 times a week and find that I stay much more balanced and healthy than the monthly accupuncture appts. The main key I have found, make sure you are sending pressure in the right direction as mentioned in the book. If applying pressure the wrong way, may get adverse effects.