The Ultimate Guide to Weight Training for Basketball (Ultimate Guide to Weight Training for Sports)

Rating:
Summary: Best Weight Training Product I have ever used......
Review: The Ultimate Guide to Weight Training is by far the best product on the market. I have tried everything from a personal trainer to those basketball strengh shoes, but nothing increased my strength, speed and vertical jump like the Ultimate Guide. This is the real thing people. See for yourself.

Rating:
Summary: the ultimate guide to weight training for basketball
Review: This book provides useful information, but at only 20 pages it is not worth the $20. Some of the pages aren't even filled with information and many times you are referred to another book for more detailed information on physiological principles.