Age Erasers for Men: Hundreds of Fast and Easy Ways to Beat the Years

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Summary: An Owner's Manual to Man's Body and Mind
Review: It's the most comprehensive, all-inclusive 596-page volume with information on healthy living - nutrition, control of emotions, excercise. There are great chapters on Relaxation, Yoga, Sex, and much more! Great, rejuvenating, life-saving reference material for any man - young or old.