The Ultimate Guide to Weight Training for Tennis (Ultimate Guide to Weight Training for Sports)

Rating:
Summary: Excellent Book - Helped My Teams
Review: I purchased this book as an athletic director. I got this and the other sports books in the series. I received excellent feedback on the tennis book. The coach did not know much about training, but said the book is easy to read and understand. even the exercises he did not know how to do, there were photos and descriptions which made it easy for the players to use it. Definitely worth it.

Rating:
Summary: Good general not sport specific
Review: It is a good guide to weight training for someone just starting out and it is easy to understand. But, If you have any other books in the series you do not need this one. The tennis guide is very much like the one for soccer. This book is not very sport specific, if you are looking for a strengh and conditioning book more sport specific to tennis, Complete Conditioning for Tennis by the USTA would be a more valuable resource.