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PowerSculpt For Women: The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball (Includes Bonus DVD) |
List Price: $19.95
Your Price: $13.57 |
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Reviews |
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Rating: 
Summary: Wonderful, Complete Workout
Review: This is an excellent book with the added bonus of an instructional DVD. I love this book because it has everything you need for a total body, complete workout. Besides individual exercises, different types of routines are organized for you so you know how to put them together. And exercising with the ball is much more interesting - and challenging - that I don't get bored. I actually look forward to my workouts! There are also great stretching exercises!
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