Treadmill Training for Runners

Rating:
Summary: Best Treadmill Book Available
Review: I have purchased a couple of treadmill books. There are not many available. I have been disappointed in the other books. They were either advertisments for a brand of treadmill or were not intended for runners. This is by far the best and really the only book I have found that contains usuable info for running on the treadmill. I do a lot of my training on the treadmill and I found a lot of good tips in this book. I am a marathon runner and am using the marathon schedules. There is also a lot of information for beginning runners, which I did not need, but there appears to be great info in this book for all levels of runner. Highly recommended for any treadmill runner.