Pilates Fusion: Well-Being for Body, Mind, and Spirit

Rating:
Summary: beautiful and useful
Review: i am a certified Pilates instructor and i've been looking for a good book to recommend to my students. this book has it all! i am also very "spiritual" about my Pilates practice; and i wanted a book that would go into aspects that help get more focused inward. the drawings in this book are accurate and attractive. they are detailed just enough that you know what the body should look like while doing a move. plus the spiral binding makes it easy to lay down next to your mat. i recommend this book for beginners as well as more advanced Pilates practitioners.