Loving-Kindness Meditation: Meditations to Help You Love Yourself, Love Others, and Create More Love and Peace in the World (Lovingkindness)

Rating:
Summary: A Visually and Spiritually Engaging Book
Review: Loving-Kindness Meditation is a gorgeous book. The topic is one I didn't know very much about, a philosophy found in Christianity, Buddhism, and Judaism in which you meditate and send your love to all those around you, no matter how small a role they play in your life. This book is inspiring, emotional, and fulfilling, amidst the emotional chaos of our world today. With large color photographs and a harmonious design, it is not only a spiritual guide, but a lovely book to place on your coffee table for all to enjoy.