Stress Management for Professionals

Rating:
Summary: A great tool
Review: I inherited this tape series from a colleague who never wanted it back. I have learned so much from it and always refer back to it. The tapes are very worn out so I will purchase new ones. If you are stressed out I highly recommend you go out and find this series.

Rating:
Summary: A great tool
Review: I inherited this tape series from a colleague who never wanted it back. I have learned so much from it and always refer back to it. The tapes are very worn out so I will purchase new ones. If you are stressed out I highly recommend you go out and find this series.

Rating:
Summary: Life Changing When Applied
Review: I purchased this audio cassette set several years ago and listened to it many times. Recently, I listened once again. I realized that I had adopted some of his principles and benefited. The key word in his title is management. He teaches us that stress cannot be eliminated--only managed. His personal illustrations will touch your heart and make you laugh and cry. He tells us that having children is the best and the worst thing we will ever do; he cautions us about "Hoover"ing (vacuuming up) others' problems and claiming as our own. He teaches us to listen and not to offer advice. You will enjoy his personal stories about getting locked out of his hotel room and his graduate class in Sweden. In both cases, the absence of clothing gives the listener hilarous illustrations that make these cassettes entertaining. His simple philosophies are powerful, valuable, and realistic.

Rating:
Summary: Life Changing When Applied
Review: I purchased this audio cassette set several years ago and listened to it many times. Recently, I listened once again. I realized that I had adopted some of his principles and benefited. The key word in his title is management. He teaches us that stress cannot be eliminated--only managed. His personal illustrations will touch your heart and make you laugh and cry. He tells us that having children is the best and the worst thing we will ever do; he cautions us about "Hoover"ing (vacuuming up) others' problems and claiming as our own. He teaches us to listen and not to offer advice. You will enjoy his personal stories about getting locked out of his hotel room and his graduate class in Sweden. In both cases, the absence of clothing gives the listener hilarous illustrations that make these cassettes entertaining. His simple philosophies are powerful, valuable, and realistic.

Rating:
Summary: Excellent stress management techniques for work and home.
Review: We first listened to these tapes about ten years ago. They were loaned to us by a friend. They made such a lasting impression! When we reached a point in our lives where new stressors were becoming over-powering, we searched and located a new copy of these audiotapes. We highly recommend these tapes for anyone who wants to learn how to remain functional with today's stresses.