Everything You Need to Know About Yoga: An Introduction for Teens (Need to Know Library)

Rating:
Summary: Wasn't As Easy As I thought
Review: The Yoga for teens book is truly not for beginners. It gives very general descriptions for the moves. If you would like to concentrate on the history of yoga, and breathing excersises, this book is for you. Its a good idea to buy this book if you buy a tape as well.