Fast Food Facts: The Original Guide for Fitting Fast Food into a Healthy Lifestyle

Rating:
Summary: The Perfect Aide
Review: Easy index, easy read. Allows you to quickly reference caloric/fat/carb content while in line at the drive through. This simple tool has allowed me to make intelligent, satisfying choices while maintaining my weight loss in the "real world."
A must have for the health concious.

Rating:
Summary: Fast Food Facts
Review: This book is exactly what it says-facts on many fast food places. It gives the nutritional content and diabetic exchanges on every item on the menu. I have ordered this book in bulk to use in diet groups that I lead. Some of the participants said it has changed the way they view fast food, and actually changed their eating choices. I recommend this book to every American who likes fast food-you should know what you are eating.

Rating:
Summary: Fast Food Facts
Review: This book is exactly what it says-facts on many fast food places. It gives the nutritional content and diabetic exchanges on every item on the menu. I have ordered this book in bulk to use in diet groups that I lead. Some of the participants said it has changed the way they view fast food, and actually changed their eating choices. I recommend this book to every American who likes fast food-you should know what you are eating.