Food, Mood and Money

Rating:
Summary: Why live long if you live unhealthy and unhappily?
Review: This book contains suggestions on healthy living that frankly I have never heard before. It combines the known benefits of exercising with not only proper eating habits but suggests what to eat and what time of the day to eat them. When you do these two things along with supplementing your diet with vitamin and mineral supplements, you may experience a much happier and longer life. This was a very eye-opening book for me. I would suggest that if you read this book, you also read "What Your Medical Doctor Does Not Tell You About Nutritional Supplements, May Be Killing You!" Another book everyone should have in their personal library!

Rating:
Summary: Why live long if you live unhealthy and unhappily?
Review: This book contains suggestions on healthy living that frankly I have never heard before. It combines the known benefits of exercising with not only proper eating habits but suggests what to eat and what time of the day to eat them. When you do these two things along with supplementing your diet with vitamin and mineral supplements, you may experience a much happier and longer life. This was a very eye-opening book for me. I would suggest that if you read this book, you also read "What Your Medical Doctor Does Not Tell You About Nutritional Supplements, May Be Killing You!" Another book everyone should have in their personal library!