Moving Beyond Depression : A Whole-Person Approach to Healing

Rating:
Summary: A powerful and effective self-help guide
Review: Ably written by Gregory L. Jantz (the founder and executive director of the mental health and chemical dependency treatment facility The Center for Counseling and Health Resources Inc.) with the assistance of Ann McMurry and featured an informative Foreword by Dr. Abram Hoffer, Moving Beyond Depression: A Whole-Person Approach To Healing is a powerful and effective self-help guide to the personal search for emotional equilibrium; rebuilding personal and familial relation-ships; identifying the physical causes of depression; renewing spiritual connections, and more. Focusing on the importance of looking at one's life as a whole in order to treat depression (including the emotional, environmental, relational, phy-sical, and spiritual factors involved in melancholia), Moving Beyond Depression is very highly recommended reading -- especially for those struggle with their own "dark nights of the soul".