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Rating: Summary: A 24/7 GUIDE TO LOVING LIFE Review: Wine lovers read books on wine.Movie lovers read books on movies. And sex lovers read books on, well, sex. But who and what is a breath lover? How do you become one? And why on earth would you want to read a book on breath in the first place? Breathing. An activity we do THOUSANDS of times PER DAY ... often without a second thought. Breathing. A gateway to deeper levels of sensual enjoyment. Breathing. A key to clearer perceptions and intense levels of arousal. Breathing. An invitation to be truly relaxed (perhaps for the first time) in your own body. Breathing is all these things. And more. Learning how to tap into these things is the subject of this easy-to-read, easy-to- put-into-practice book. Many of us have read a small library's worth of self-enlightenment books over the years. But one of the real beauties of reading this book (Lorin Roche's third in print) is that your life experience becomes richer IMMEDIATELY. Now. This very moment. Within days of picking up the book, walking around and sniffing the air became fun. Applying aftershave became fun. Just watching my chest rise and fall became fun. Eating, naturally, became super fun. And now that I stop to think about it, wine drinking became more fun. Movie watching became more fun. And sex? Well, what do you think? One final note: please don't think that this book -- and the dozens of simple suggestions you'll find in it -- are simply about sniffing, or smelling, or inhaling, or whatever. At the heart of this book is an invitation. An invitation to use breath as an entry into deeper states of MEDITATION. Whether you meditate formally for any given period of time, or whether you want to transform your waking hours into a living-breathing- eating-sleeping extended period of meditation, "Breath Taking" will take you there.
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