The Last Puff: Ex-Smokers Share the Secrets of Their Success

Rating:
Summary: Excellent advice, all stories smokers can relate to.
Review: Great book! To me quitting smoking was a very lonley feeling, especially since after I quit it seemed like everywhere I looked or everyone I knew was smoking. Most books tell you how to prepare to quit, This book helps you for after the quitting and plus! Most of the stories are about how they started, all the failures and how they finally quit but everyone can relate to the addiction thing! Buy this book!

Rating:
Summary: Good information, but outdated.
Review: Just finished this book this morning. It was very interesting reading the stories and I in fact stopped smoking 3 days ago. But...the stories seemed outdated and talked about a lot of people smoking in offices and homes, etc. You don't see that much these days. Plus, knowing the book was published in 1991, I subconciously added 10 years to the age of everyone in each story and that made me think "I wonder if they stayed quit?" The last section of the book after the stories is very repetitive. "As so-and-so said on page xxx...." seems to be in every other sentence.

I'd recommend reading it still, but better if you can borrow a copy or get it from the local library.

Good luck on quitting!

Rating:
Summary: Good information, but outdated.
Review: Simply put, this book and its disarmingly straightforward approach to quitter support gave me the final incentive and push to beat smoking. As I read this book, I found my resolve and courage rising until I was able to make that final decision to quit smoking... and then move on with my life. There is no proselytizing, no scary statistics, or dire predictions of painful death, but hope and encouragement from those who have been in the trenches beside you... as you struggle to take that Last Puff.

Rating:
Summary: Made the Last Puff a reality
Review: Simply put, this book and its disarmingly straightforward approach to quitter support gave me the final incentive and push to beat smoking. As I read this book, I found my resolve and courage rising until I was able to make that final decision to quit smoking... and then move on with my life. There is no proselytizing, no scary statistics, or dire predictions of painful death, but hope and encouragement from those who have been in the trenches beside you... as you struggle to take that Last Puff.