Living in Balance: A Dynamic Approach for Creating Harmony & Wholeness in a Chaotic World

Rating:
Summary: Assesses your current lifestyle and guides you into balance!
Review: I too found this to be a great book and, after reading a library copy, bought it for myself. After losing nearly all of my family, I was undergoing counseling for stress, anxiety and depression and trying to select a future direction for my life. In just the first few chapters, the Leveys showed me that even though I thought I no longer had any support in my life, I am actually blessed with a wonderful, supportive network of friends and business associates -- and then went on to show me how to improve the supportive relationships which are already in my life and gain new ones. This book has brought me peace and comfort. If life's stresses have caused you to temporarily lose your way, this book can guide you back and bring your life back into balance.

Rating:
Summary: Get your life back in balance
Review: I'm amazed this book is out of print!! I agree with comments of other readers. A wonderful book, with an abundance of simple techniques to help in developing focus, discipline, serenity. My copy is also dog-eared and I find myself re-reading chapters to ingrain messages. The Levey's are more accessible to me than some other authors in this genre (eg. Dyer, Williamson). Just a great book!!! Thank you, Joel and Michelle.

Rating:
Summary: Indispensable Wisdom at Work
Review: Not being a "new-age" type of person, I was cautious when I first heard about Joel and Michelle's work -- then I was fortunate enough to get to work with them personally. Wow. They approach everything from a scientific perspective, explaining the effects breathing has on the body, how meditation affects brainwaves (and how you can control them!), and demonstrating techniques on expanding awareness that really work. Some of the Leveys' teachings seem so obvious in retrospect that one has to wonder how we move about daily without tripping on them. I recommend this book to anyone looking to expand their awareness (and thus, choices and control) of their own lives, manage stress, expand their potential, and live in a more balanced manner with the crazy world around us.

Rating:
Summary: Get your life back in balance
Review: Not being a "new-age" type of person, I was cautious when I first heard about Joel and Michelle's work -- then I was fortunate enough to get to work with them personally. Wow. They approach everything from a scientific perspective, explaining the effects breathing has on the body, how meditation affects brainwaves (and how you can control them!), and demonstrating techniques on expanding awareness that really work. Some of the Leveys' teachings seem so obvious in retrospect that one has to wonder how we move about daily without tripping on them. I recommend this book to anyone looking to expand their awareness (and thus, choices and control) of their own lives, manage stress, expand their potential, and live in a more balanced manner with the crazy world around us.