The Formula for Happiness

Rating:
Summary: Reader review
Review: I just finished reading The Formula for Happiness, and wanted to thank the authors for presenting a very easy-to-read, practical manual for learning about what makes us happy and how we can become happier by taking very simple steps toward that goal.
I'm a 62 year old grandma who is always looking for ways to help my grandkids grow up healthier, happier and more successful. I will insure that all my grandchildren read this book and believe that if they use the formula presented, they will be much better prepared to handle the choices they must make along the way to be happier and more sensible adults.

Rating:
Summary: This one is a MUST read!
Review: Finally! A commonsense approach to improving one's life! Unlike other authors and psychologists who insist that one's level of happiness is dependent on how you were raised, your station in life, or biochemistry, this book puts it firmly in the reader's control. In simple, down-to-earth terms that anyone can easily follow, the authors outline a step-by-step course of action toward obtaining greater happiness in life from right where you are. When this 'formula' is applied on a day to day basis, it can improve anyone's quality of life, regardless of education level, social standing or religious or philosophical belief system. I've just finished reading The Formula for Happiness for the first time, and it's given me a lot to think about. It's also given me the motivation to look at the areas in my life that could stand improvement as well as the hope that I have the ability to change those things for the better and enjoy a greater level of happiness and contentment in my life. If you aren't completely satisfied with your life at the moment, or anticipate making changes that will affect your life for better or worse, I STRONGLY recommend this book!