Lazy Persons Guide to Beating Overeating (Lazy Person's Guides)

Rating:
Summary: Great book!
Review: I haven't even finished this book and I've already lost weight!
This book really changed my perception of overeating. It doesn't tell you how to diet, it just helps you understand why you overeat and it makes sooo much sense. I highly recommend this book to anyone who is struggling with their weight. I would really love to be able to get a hold of her book "Eating Less, Take Control of Overeating", which I think is the full version of this book.

Rating:
Summary: Great book!
Review: I haven't even finished this book and I've already lost weight!
This book really changed my perception of overeating. It doesn't tell you how to diet, it just helps you understand why you overeat and it makes sooo much sense. I highly recommend this book to anyone who is struggling with their weight. I would really love to be able to get a hold of her book "Eating Less, Take Control of Overeating", which I think is the full version of this book.