The Enlightenment Process: How It Deepens Your Experience of Self, Body, and Community

Rating:
Summary: Enlightening !
Review: An AMAZING work which clarifies the relationship between body, emotion,ego and enlightenment. HIGHLY RECOMMENDED for practicioners of bodywork,energy work or Qigong because it allows one to go beyond energy - to become "unentangled". I was so inspired by this book that I began taking classes with the author(which I find even more remarkable). This book and Judith's work are rare treasures! A background in Buddhism and Vedanta as well as pschology will enable the reader savor this book more fully.

Rating:
Summary: Psychology meets the search
Review: The first thing that struck me while reading this book was that this woman knows what's shes speaking of. She gives one of the more comprehensive descriptions of the enlightened state that I've seen anywhere. This book includes 16 very practical exercises to help one along this path. It's refreshing to see such a book. Where other books lack the vocabulary to make such descriptions usually faulting language itself this one excels triumphantly. Judith also acknowledges the need to remove blocks in the lower self so the higher self can come through. I rarely see this admitted in these types of books.