The Ipsalu Formula

Rating:
Summary: Supplements the book Jewel In The Lotus
Review: A partner is not required, but you will learn how to attract one.

TABLE OF CONTENTS

Introduction to Ipsalu Tantra: The Art and Science of Bliss
A new paradigm is emerging, a way of being in the world that allows to discover Bliss. The Ipsalu Formula is a way of organizing your spiritual practice to maintain your attunement to that Bliss state.

1) Ipsalu Tantric Kriya Yoga: What It Is and How It Came to Be
Ipsalu is a tantric marriage between Osho's teachings and the spirit of Babaji, the deathless yogi. Cobra Breath is the key to this practice. Here is a look at the origins of tantra and forms of tantric practice. Ipsalu Tantra involves: liberation through expansion, interweaving of parts, balancing of polarities, recognizing divinity, the yoga of expanded sex, path of surrender and working with subtle energies.

2) Remembering Your Magnificence:Being the Creator of Your Life
We explore the relationship between Ego and Soul, how they have co-created your life drama, how Ego has developed and how it can be transcended through Witness consciousness.

3) Fulfillment and Empowerment: Ego's Desires and Soul's Purpose
Desires, when unfulfilled, bring pain and frustration, but can be used to discover your heart's desires, your life purpose, which is totally supported by Existence, and where true satisfaction lies.

4) Creating Heaven on Earth: Learn of the Universe by Studying the Body
Tantrikas seek enlightenment in physical form. Going deep inside the physical body allows discovery of the pranic body and subtle energies which can be used for healing and for exalted sexual experience..Science and mysticism are meeting in this cutting-edge exploration.

5) Returning Energy to the Flow: Balancing Mental and Emotional Bodies
In our culture mental development gets far more attention than emotional maturity. This imbalance causes a lot of grief. Here are tools and efficient methods for coming into balance

6) Mysteries of the Heart: Creating and Maintaining the State of Bliss
The heart is far more than a pump. It has its own intelligence and connection to Universal energies. Its rhythms form the basis for blissful experience and mystical union.

7) Male / Female Polarity: Balancing the Inner Man and Woman
The female essence has been repressed, but is now stepping forth to regain balance. Exploring this energy transforms both men and women, and certainly their relationships.

8) Awakening Kundalini: The Next Plateau in Human Development
Kundalini energy, the highest form of consciousness is the key to humanity's future. Learn how to safely bring it from its dormant state to free-flowing activation in the body.

9) Preparing the Body Temple: Lifestyle Changes to Nurture the Body
Obstructed flow of the materials, fluids, or subtle energies through the body are the cause of disease and aging and an obstacle to spiritual development. This also applies to sexual health considerations.

10) Bliss in Relationship: The Ultimate Challenge
Relationships are usually a primal therapy as partners work out their childhood issues. In tantric relationships issues are resolved much more quickly Learn what your lover really wants and how to honor the divine in your mate. Here is insight on why/how you keep yourself single and how to attract a partner.

11) Being Orgasmic: Tantric Sexual Attitudes and Practices
Sexuality is essential to spirituality and so we learn to overcome conditioning that has held them separate. Learn how tantric lovemaking differs from "normal sex."

12) Tantric Ritual: A Doorway to Ecstasy
Traditional tantric practice included rituals. More contemporary versions are suggested, including Seven Nights of Tantra and Tibetan Maithuna Ritual.

Appendix A. Energy Practices
Exercises for individuals and couples

Appendix B. Yoga Nidra: Conscious Sleep

Appendix C. FireBreath: 7-Chakra Orgasm

Rating:
Summary: Bohdi's Great Work
Review: Namaste Bodhi! You've done it again. This is a great companion to Jewel in the Lotus! And I want to say Thank you for being my teacher......