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Rating: 
Summary: Don't waste your money
Review: Don't bother. I purchased this book after reading one of the reviews and was VERY disappointed. Save your money and buy the David Swenson "Practice Manual". My complaints? Almost NO modifications. At the end of the book, there are a couple of pages on pregnancy and menstruation, but you could read this information in Yoga Journal. The ONLY good part of the book is that it has pictures matched with the inhale/exhale. Otherwise, a waste.
Rating:
Summary: Don't waste your money
Review: Don't bother. I purchased this book after reading one of the reviews and was VERY disappointed. Save your money and buy the David Swenson "Practice Manual". My complaints? Almost NO modifications. At the end of the book, there are a couple of pages on pregnancy and menstruation, but you could read this information in Yoga Journal. The ONLY good part of the book is that it has pictures matched with the inhale/exhale. Otherwise, a waste.
Rating: 
Summary: Finally, a Yoga title book specifically for female practicer
Review: I just began to practice Ashtanga yoga and there are so many Yoga related books out there, but none of them, until this one, is specifically for female practicers. It explains in detail what female Ashtanga Yoga practicers need mind during different stage of life - pregnancy, menstrual period, etc, - to adjust practice accordingly.It's very helpful for female Ashtanga yoga practicers in general.
However, there's some minor typo or mis-numbered error here and there in the book, it also doesn't include second series. I strongly suggest female practicers to get this one as a second reference because in our life, there are times we need make adjustment accordingly.
Rating:
Summary: Finally, a Yoga title book specifically for female practicer
Review: I just began to practice Ashtanga yoga and there are so many Yoga related books out there, but none of them, until this one, is specifically for female practicers. It explains in detail what female Ashtanga Yoga practicers need mind during different stage of life - pregnancy, menstrual period, etc, - to adjust practice accordingly. It's very helpful for female Ashtanga yoga practicers in general.
However, there's some minor typo or mis-numbered error here and there in the book, it also doesn't include second series. I strongly suggest female practicers to get this one as a second reference because in our life, there are times we need make adjustment accordingly.
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