Naturally Slim and Powerful

Rating:
Summary: A life-changing diet
Review: I have been following the dietary suggestions in this book for almost a year and it has changed my life. My husband says I'm more fun to be around, my boss says I have made dramatic improvements in (what was already very good) performance, and I am at peace with myself. I do wish the web site links and product information were accurate!

Rating:
Summary: Questions
Review: I have some questions and was disappointed that the web site and phone number do not exist. Has the publisher contacted the author about this probelm? Having studies showing the difference in dieting men v. women is great. It's about time! Cant' wait to start it. Has anyone found the Good Calorie products in the Minneapolis/St. Paul area or a national grocery store chain? Good luck everyone!

Rating:
Summary: Is there a website? Tell me where.
Review: I haven't started this diet yet, but am going to make it this years "New Years" diet. Once again, new year, new diet. On a positive note: I was surprised in the first chapter how much I can relate to the descriptions of dieting caused anxiety and mood swings, boy, does that sound like me. I do wish that I had the e-mail address to order food products, or perhaps the food products never materialized. Any luck in that department? PLEASE let me know!!

Rating:
Summary: Improved Health
Review: I'm not a beginner when it comes to health issues, I have read everything on the market to understand and resolve my health issues; but Naturally Slim and Powerful has made a drastic change. I have suffered for the past 35 years with PMS and the last five years with severe yeast symptoms. When you live in a brain fog for weeks at a time, have severe migraines twice a month and just want to hibernate from life - you are a desperate housewife. I already knew from Eating According to My Blood Type what foods worked best for my chemistry - but knowing when to eat them is what finally made the difference. Now that I am eating a sweet potato in the morning and then protein for lunch - my brain fog is completely gone. My clarity of thinking and ability to concentrate is 100% better. The migraines are reduced and my moods are more stable. Thank you Dr. Philip and Monika for changing my life.

PS - I just tested for yeast yesterday and I am 90% improved after 3 years of treatments.

Rating:
Summary: naturally slim and powerful
Review: this book is for the biginner who knows very little about health matters and getting in shape.. The body is a complete balance that needs to be taken in a more serious approach. I would suggest this book only for those who are new to heath issues.

Rating:
Summary: Achieve a Disciplined Lifestyle through Low Glycemic Eating
Review: This is important information! I have new awareness of dieting behaviors like irritability, depression, preoccupation with food, binge eating, and others. Good news is, we can improve our sense of well-being by controlled eating of specific carbohydrates. Learn how insulin is a factor in fat-loss and search the charts for how your favorite carbs are affecting your insulin response, measured by a system called glycemic indexing. I have renewed hope that with the help of this science I can learn to live a disciplined lifestyle like that of a naturally slim person.

Rating:
Summary: Achieve a Disciplined Lifestyle through Low Glycemic Eating
Review: This is important information! I have new awareness of dieting behaviors like irritability, depression, preoccupation with food, binge eating, and others. Good news is, we can improve our sense of well-being by controlled eating of specific carbohydrates. Learn how insulin is a factor in fat-loss and search the charts for how your favorite carbs are affecting your insulin response, measured by a system called glycemic indexing. I have renewed hope that with the help of this science I can learn to live a disciplined lifestyle like that of a naturally slim person.

Rating:
Summary: I trhought it was a very informative book.
Review: This is the first diet book I've ever read from cover to cover! The explanations all made sense with what I've been feeling. I am about to start this diet program. However, I still have many questions and would like the author to consider them. I spent an hour tonight searching for the website and thought something was wrong with my computer. I'm glad I found the reviews by other readers and that my coputer is o.k.! Has anyone tried writing to the address advertised in the book?