Radiant Body, Restful Mind: A Woman's Book of Comfort

Rating:
Summary: A beautifully warm book
Review: Every woman (and man) should own a copy of this book. Refreshing and new tips on balancing our hectic, stressful lives by doing small things to rejuvenate our mind, body and surroundings inexpensively.

Rating:
Summary: womanly comfort in a hectic world
Review: Rebeccasreads highly recommends RADIANT BODY RESTFUL MIND as a lively & fun way to a more joyous life:
Joie de Vivre: How to Enjoy and Energize the Body You Inhabit.
Nourishment: How to Savor the Bounteous Flavors of Health.
Beauty: How to Be Lovelier -- Inside and Out.
Sanctuary: How to Make Your House a Home.
Love: How to Nurture Your Relationships.
Repose: How to Relax and Revive Your Body and Mind.
Bliss: How to Be simply, Spiritually Happy.

From exercising while you're sitting, Kegel muscles & shoulders, arms & legs, to brushing your teeth, to drinking more water, to palming your eyes, to adding scents to your senses, the help simply pours from every page, & is a delightful way to get your humdrum life humming.

Rating:
Summary: womanly comfort in a hectic world
Review: Rebeccasreads highly recommends RADIANT BODY RESTFUL MIND as a lively & fun way to a more joyous life:
Joie de Vivre: How to Enjoy and Energize the Body You Inhabit.
Nourishment: How to Savor the Bounteous Flavors of Health.
Beauty: How to Be Lovelier -- Inside and Out.
Sanctuary: How to Make Your House a Home.
Love: How to Nurture Your Relationships.
Repose: How to Relax and Revive Your Body and Mind.
Bliss: How to Be simply, Spiritually Happy.

From exercising while you're sitting, Kegel muscles & shoulders, arms & legs, to brushing your teeth, to drinking more water, to palming your eyes, to adding scents to your senses, the help simply pours from every page, & is a delightful way to get your humdrum life humming.

Rating:
Summary: Refreshing, and very helpful
Review: When I read the name on the cover, I thought this was yet another book of been-there-tried-that tips. But as I read through the pages, I discovered that it has some very valuable, easy-to-use ideas on how to improve the way I eat, look after my home, relate to people, work and relax.

To my mind, this is not a book that can change my life overnight, but it can certainly change the way I live, bit by bit, or should I say, tip by tip!

The information contained in the book is golden, and the writer's easy style is a bonus.

I recommend it highly.