Overcoming Panic Disorder

Rating:
Summary: A supportive resource for anxiety sufferers.
Review: Gives women,young or 'senior' a genuine feeling of hope. Fromthe very first pages of Lorna Weinstock and Eleanor Gilman'scomforting and comprehensive book about dealing with anxiety disorders,the reader experiences a renewed sense of optimism and immense relief. For those of us who have labored with anxiety,the 'fear of fear',the case studies ring familiar and are a great comfort. Information re medications and'current practice' therapies afford one the chance to make informed choices and participate in self recovery with a growing sense of control. I highly recommend this thoughtfully written guide to WELLNESS!

Rating:
Summary: very detailed, easy to understand, thorough research
Review: This book made it very comforting to know that panic disorder is not uncommon. All the experiences the women felt in the book, I too felt and was able to relate to. This definately helps you self heel yourself from this disease. Highly recommened for women suffering from panic disorder or anxiety attacks.