Yoga Turns Back the Clock: The Unique Total-Body Program that Fights Fat, Wrinkles and Fatigue

Rating:
Summary: "Grace"
Review: Glenda has been my yoga instructor since her practice began. I have experienced, first hand, her knowledge and respect for the human body, as well as the peace, patience, and poise she models to each class. She is a "fireball"; the perfect combination of strength, and softness. All you have to do is follow her guide to the age-old secret of Yoga, and before you know it, you'll be in shape!! If you are not able to attend her classes, or if you just want to jazz up your own yoga practice, or even if you are totally new to Yoga, this book is meant for you! You will be inspired by her incredible form, swept away by the beautiful view, and enlightened by the detailed descriptions, and explanations of all of the healing qualities of Yoga. Burn a candle, take some deep breaths, and follow Glenda's powerful routine. Buy this book, and you will be drinking from the fountain of youth!!

Rating:
Summary: Life Change Even for a Twentysomething
Review: I have been taking Glenda's yoga class for the past 2 years and from day 1 I have been impressed with her. She is amazing. She's beautiful, and toned and in awesome shape. All I can say at age 29 is, I hope I look half as good as she does when I reach her age. To all of those individuals who are younger, don't overlook this book because you think its for the older generation. Glenda has helped me lose weight, become the most toned I've ever been, and feel the best I've ever felt. The only down side to getting the book is that you can't hear her incredibly soothing voice in your home. Yoga has changed my life. And as long as I'm able, I will practice this method. This book gives you a good demonstration of what she teaches in her classes and I highly recommend it to people of all ages.

Rating:
Summary: Life Change Even for a Twentysomething
Review: I have been taking Glenda's yoga class for the past 2 years and from day 1 I have been impressed with her. She is amazing. She's beautiful, and toned and in awesome shape. All I can say at age 29 is, I hope I look half as good as she does when I reach her age. To all of those individuals who are younger, don't overlook this book because you think its for the older generation. Glenda has helped me lose weight, become the most toned I've ever been, and feel the best I've ever felt. The only down side to getting the book is that you can't hear her incredibly soothing voice in your home. Yoga has changed my life. And as long as I'm able, I will practice this method. This book gives you a good demonstration of what she teaches in her classes and I highly recommend it to people of all ages.

Rating:
Summary: FABULOUS! You should see how good her students look
Review: I work in an office everyday from nine in the morning to six at night and when i get home the only thing I think about is getting into some confortable clothes and settling down. But lately I have been noticing how tired I am all day. A friend suggested I start doing yoga like her. I am not a big gym fan so I went to bookstore and I found Glenda's book. It is brand new- just came out in May. That night I went home a bit skeptical, but I started that evening anyway. I was amazed at how good it felt to be doing exercise again. Unlike most arerobis plans that have always made me more tired the yoga in Glenda's actually had me feeling looser, energized and more fit. It gives you a great sense of accomplishment. A week into it and I was hooked. I have been doing the program for about three weeks and must say that it is the best feeling. I am not feeling as tired at work and my husband even said that I look younger and happier. My teenage daughter has started doing the exercises at night with me and we are having a lot of fun. I just have to say thanks Glenda.

Rating:
Summary: The only way to get fit today
Review: I've never read a better well rounded book on Yoga. Great Pictures. She makes it so inviting and it works. I'm turning fat into toned muscle and it has improved my golf game. Yeah!

Rating:
Summary: FABULOUS! You should see how good her students look
Review: This book is incredible- it explains the benefits, pose by pose, and makes the reader want to take better care of him/herself starting yesterday. Notice how good SHE looks! Also, the transformations that happen with the people who regularly do her yoga program are stunning. This book is a must read for anyone who wants to age gracefully, manage stress, or transform their body to a level of fitness & flexibility they never thought possible.