User's Guide to Brain-Boosting Supplements: Learn About the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness

Rating:
Summary: interesting read, great advice
Review: I bought this book because I've been having a few senior moments (even though I'm not a senior!) I really liked it because it wasn't too technical and was easy to read. I like that the authors make recomendations for things to take and what they are. I recomend this book to anyone looking to boost their memory!