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Rating: Summary: OK, I'm sold... Review: I read this book with a skeptical eye. After all, so many people talk about "energy" but don't teach anything useful.Henderson seems to be the exception. Her very clear exercises teach about energy, how it interacts with the body, how it defines our boundaries, and how it permits us to merge with others or to maintain a space of our own. The book was so good I sought her out. I learned genuinely useful and compassionate energy work from her, and each lesson made me realize how much of her knowledge she has put in this book. This is American Tantra, taught by a woman who knows it.
Rating: Summary: OK, I'm sold... Review: I read this book with a skeptical eye. After all, so many people talk about "energy" but don't teach anything useful. Henderson seems to be the exception. Her very clear exercises teach about energy, how it interacts with the body, how it defines our boundaries, and how it permits us to merge with others or to maintain a space of our own. The book was so good I sought her out. I learned genuinely useful and compassionate energy work from her, and each lesson made me realize how much of her knowledge she has put in this book. This is American Tantra, taught by a woman who knows it.
Rating: Summary: A Great Source of Wise Kindness and Kind Wisdom Review: It is worthwhile to read *The Lover Within.* It is even more worthwhile to try one, two... or even all 76 practical exercises. Dr. Hendersons' kind guidance will lead you from one to the next refining and ripening of energetic experience...
The beauty of Julie Henderson's language and her unusual way of expressing herself take the reader gently on the path of exploring the powerful exercises she describes. The abundant reminders of what to pay attention to and how, and the sure touch of Dr. Henderson personal experiences tempt you to try out what she is writing about.
*The Lover Within* calls for rereading, unexpectedly, as your experience ripens. Each time, each approach, is surprising and new - a rediscovery as much as a rereading.
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