FOOD : FOOD

Rating:
Summary: Basically good information
Review: Being a fellow aussie, I was surprised at Susan Powter's 'american' writing style. I do not like the hype, chatty style in which she conveys her message. However, it IS a good message! High volume, high quality, low fat eating. For someone like me who has spent a good 25 years on the diet seesaw, it is a refreshing change to come across a sensible approach to food. The information seems to be well researched but somehow lacking in depth. She skims the surface of many issues, fat, dairy products, sugars and chemical additives in our foods but does not go into details. Just as I would get into a particluar subject, the chapter would end abruptly or move onto another subject, (mostly her!). I can highly recommend her philsophy - it just takes alot of wading through Susan's verbosity to get to it!

Rating:
Summary: If you want to make a difference in your life
Review: Get this book and other Susan Powter products. Experience screams out of all of her books and tapes.

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Summary: Susan is hilarious!
Review: I loved this book. Susan gets right to the point and explains fat and sugar and more including the way to catch the tricks on food labels. She also includes recipes to help you become lean light and healthy. I read this book and liked it. I didn't listen though!

Rating:
Summary: A simple way to fully understand food.
Review: Susan Powter's FOOD is a priceless collection of information about what we eat. She presents us with unbiased facts that are usually covered up by the greedy "boys" of the food industry. Unlike in school when we had a brief, confusing chapter to study on nutrition, she has presented us with info we can remember, and why it affects us. Along with plenty of delicious recepies to try, she educates us with cooking tips to help improve what we're already cooking for the family. Before you eat another peice of chicken or drink another glass of milk, you must read this book

Rating:
Summary: Food by Susan Powter
Review: This book is wonderful! Perfect for anyone who is just beginning to learn about healthier food and healthier living. Susan Powter gives the facts about what is really being put into the foods we are eating. She also guides you on making good food choices when you go to the grocery store. This book is packed with terrific information. I recommend it highly.