Forgiveness/ Loving the Inner Child: Visualization Exercises for Releasing Negative Feelings and Maximizing Your True Inner Potential

Rating:
Summary: Meet Your Inner Child
Review: The past only exists in our minds. It's the inner child that really needs the healing, because the inner child is the one who has had all of the pain. Love is the most powerful healing force there is, and the pathway to love is through forgiveness. ~Louise L. Hay

Louse L. Hay is a metaphysical lecturer with a beautiful calming voice. If you want to be nurtured by calming meditations and relaxing music, this tape will allow you to leave the stress of life and enter a world of beauty and comfort.

At first you will be listening to a series of soothing suggestions for relaxing your entire body, so you may want to listen to this while in bed at night or while reclining in a comfortable chair with your favorite blanket.

Louise L. Hay takes you back to the time when you were born and there is even a moment of humor. As you move forward in time, you become reacquainted with your inner child. This brought back many memories from childhood. Louise encourages you to remember how you met goals and overcame conflicts and difficulties.

Though these meditations you learn how to forgive yourself and through leaving the past behind, it becomes easier to forgive others when you recognize their inner child. You can then release negative feelings and heal yourself.

Both sides of the tape contain the same material so you don't have to rewind! You may want to listen to this tape more than once during one session. I love Louise L. Hay's voice and the way she encourages my greater good. She believes forgiveness is a gift to ourselves and she also includes "clearing work" on this tape. This is a session in which you visualize a lush green area with flowers. In this space you can begin to release bitterness and anger. It is a great relief to let go of all those negative feelings and to see changes in the quality of your life.

~TheRebeccaReview.com