50 Ways to Fight Depression Without Drugs

Rating:
Summary: Too basic to be useful for those in dire need
Review: This book was easy to read yet the information was too basic and not very helpful for someone who has done much reasearch and is truly searching for a different solution. Also, there are sections that contradict each other, such as, technology and learning to use it create stress and should be avoided, yet, she advises on changing over to electronic billing to eliminate mail. Overall, there were approximately two pages worth of useful advice. This book was a compilation of very basic information; almost anyone could have written this book.