Step-By-Step to Natural Food

Rating:
Summary: valuable addition any cookbook collection
Review: My copy is nearly falling apart.I bought it in 1981 and have referred to it over and over since then. I love it and use it often. Not just for recipes though, as a matter of fact, I think I have gone to it more often for general nutritional information about a particular food item. I realize that some of the information in this book might be a bit outdated but I still find it very helpful.

Rating:
Summary: An excellent book if you want to cook "healthy."
Review: This book, which I've used for years, contains menus, recipes, and very helpful information about vitamins and minerals (including in which foods we can find them). Under the "Vegetable" section, we are shown ways to prepare 97 different vegetables. I am ordering one as a gift.

Rating:
Summary: An excellent book if you want to cook "healthy."
Review: This book, which I've used for years, contains menus, recipes, and very helpful information about vitamins and minerals (including in which foods we can find them). Under the "Vegetable" section, we are shown ways to prepare 97 different vegetables. I am ordering one as a gift.

Rating:
Summary: Very informative
Review: This book, while overpriced for the condition and binding,was indeed very helpful in our quest for natural healthy food. A lot of good recipes as well as information on grains, fruits, vegetables and other ingredients.